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4 biggest mistakes to avoid while writing a resume

4 biggest mistakes to avoid while writing a resume
A résumé that stands out from the pile allows you to work in companies you dreamt of being a part of. So, what defines a shining résumé ? Is it one that has all the information about you in one place? Or is it the most creative one? Well, what matters the most is grabbing the attention of the reader until the very end. Herein, we’ll discuss the elements to include and the mistakes to avoid. Main elements This word has French origins and translates to “a summary.” Such a document summarizes all your professional qualifications, including your education, relevant experience, and skills. Usually, a résumé is divided into five parts: Basic details The first part should include your first and last name, email address, and phone number so that the reader gets all the basic information at a glance. This section is written in a slightly bigger font. Introduction Gone are the days when you had to write down a statement or purpose in a separate document. Your résumé needs a concisely written professional summary to specify what you bring to the table. Educational background This section should be brief and crisp but shouldn’t lack vital details. It should contain your educational qualification and alma mater .

6 common mistakes to avoid when designing a website

6 common mistakes to avoid when designing a website
Having a good website has become crucial for brands. A well-designed website can help you grow your business by attracting more people and guiding them to take the desired action. It can help customers place an order, click on useful links, and allow you to interact with them in the chat section. However, creating a site is not easy. Here are six common mistakes to avoid when designing a website. Cluttering the site with too much content While it is crucial to narrate your story through your website, you must avoid extensive paragraphs and too much text. The website should be concise and to the point, giving visitors a quick background about your offering. Cluttering the website with too much content will take attention away from the main product or service, and you may not receive as many desirable actions to reach your goal. Not having a CTA Not using the right Call To Action or CTA may leave visitors feeling lost. A CTA tells visitors what you would like them to do. These are usually short phrases to convert a visitor into a customer or a follower, such as Add To Cart, Shop Now, Sign Up For A Free Trial, etc.

6 mistakes to avoid when buying HR software

6 mistakes to avoid when buying HR software
Technology has changed how organizations function, even when it comes to human resource-related tasks. Traditionally, HR employees would have to invest hours for processes like onboarding, payroll, benefits enrollment, and time tracking. But with the introduction of HR software, personnel can improve their efficiency by automating such activities. However, companies may overspend or get an unfinished or outdated product when looking for suitable software. So, here are a few errors to avoid when buying HR software: Disregarding business requirements Not considering the requirements of the business may result in buying inefficient or poor technology. So the HR team must draw up a plan and understand the team, business, and automation requirements before spending money on software. They should also set a budget based on the company finances and allocation for such resources to avoid overspending on unnecessary features. The budget will also need to be approved by the business heads before a deal is finalized with a vendor. Trying to cut costs Everyone looks for the best price when purchasing HR software. While the HR department would set a budget before opting for the right software, the team should avoid prioritizing buying cheaper tools that do not meet their needs.

5 common diaper-changing mistakes to avoid

5 common diaper-changing mistakes to avoid
Becoming a parent is one of the most exciting phases of your life. While some changes can seem daunting, others do not have to be. Parents love to dote on their children and ensure that they have the best of what the world has to offer. In doing so, they also spend a lot of time changing their babies’ diapers. While changing a diaper may be a seamless process for some parents, others struggle with them. Here are five common mistakes parents make when changing diapers: Not having everything ready Once the baby is put on the changing table/bed, we have everything ready to ensure a quick diaper change. A few things to have handy include fresh diapers, wet wipes, and any special creams and powders that the baby might need. This preparation is necessary so that parents do not leave their babies alone. Babies tend to move around and may even fall from the changing table/bed if they are not supervised. Not changing unsoiled diapers Some babies experience a reduction in fluid intake during the winter months, which causes the amount of pee to reduce as well. Their body’s regulation system and waste removal process may also change when they are unwell, leading to infrequent soiling of diapers.

5 golfing mistakes every beginner should avoid

5 golfing mistakes every beginner should avoid
Golf is a challenging sport to master. Sure, you won’t hear enthusiastic commentary or witness nail-biting running across the field; but if you understand the sport, it can be just as exciting despite the slow pace. That said, it takes practice and patience to get good at golf. As a beginner, it is next to impossible to avoid mistakes, but the learning curve is lots of fun if you are willing and eager. 5 golfing mistakes every beginner should avoid Choosing the wrong equipment A common golf swing mistake arises from picking the wrong equipment. Choosing the right club takes time and can be difficult because of the sheer amount of options available. An important tip to remember is that choosing the right club is more important than choosing the expensive one. It is not advisable to go out and buy a custom set of golf clubs on a whim. Instead, practice your swing with some clubs and take a few test swings, before buying one. This will help you avoid common swing mistakes on your golfing journey. Skipping through warm-up While slow-paced, golf requires as much warming up as in other sports. If you don’t believe us, jog your memory back to your first few days of swinging around that golf club.

4 popular meal kit services to check out

4 popular meal kit services to check out
We can all appreciate the ease of having quality ingredients delivered right to your doorstep to make mouthwatering meals. Whether you prefer a Paleo or gluten-free meal box, meal kits can be easily customized to suit your specific needs. However, with so many meal kit services available, it can get a bit overwhelming to pick and choose the best one. Check these four popular meal kit services for a personalized meal box. Blue Apron If you’re looking for a hassle-free way to cook delicious, healthy meals at home, you should try Blue Apron’s meal kit delivery service. With more than 50 weekly meals, Blue Apron is one of the most popular meal kit services. Each week, the company delivers fresh ingredients and easy-to-follow recipes to your door. You can personalize your meal kit by picking your preferences and choosing between chef favorites, nutritionist-approved recipes, family-friendly meals, fast and easy, and plant-based meals. The weekly meals at Blue Apron start at $11.99 per serving. HelloFresh HelloFresh is all about offering special meal plans specific to individual needs. Whether you prefer gluten-free or are allergic to certain foods, they offer you healthy, delicious meals. HelloFresh, a subscription-based service, delivers fresh ingredients and recipes right to your door.

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4 common myths about diabetes debunked

When the glucose levels in the body are high and insulin levels are not proportionate enough to convert this glucose into energy, the risk of diabetes increases. It is basically the inability of the body to convert food into energy using insulin. The glucose is broken down into energy for cells to absorb and when this conversion doesn’t take place, blood sugar levels rise. If left unchecked, it can lead to a number of complications. However, there are certain myths about diabetes that can create confusion among the masses. Here is what you must know and understand about the condition. Myth 1: Type 1 and type 2 diabetes are the same. The fact of the matter is that both type 1 and 2 are linked to insulin deficiency that causes diabetes. In type 1 diabetes, the body is unable to produce any insulin, and people suffering from this condition must rely on regular doses of insulin to supplement these requirements. Type 1 diabetes is also an autoimmune disorder that is mostly diagnosed in children. In type 2 diabetes, the body still manages to produce insulin but the cells are unable to absorb the compound necessary for converting food into energy. Depending on the severity of the condition, people suffering from type 2 diabetes may or may not need insulin shots. Myth 2: Insulin dependence Nothing can be further from the truth that insulin is a lifesaving medication and absolutely necessary for people suffering from severe diabetes. The body cannot convert food into energy without insulin. How the supply is replenished does not matter as there is a need for the deficiency to be managed better. People with type 2 diabetes can still manage a healthy lifestyle and reduce their dependence on insulin to a great extent. However, it is a mandatory medication for those who have type 1 diabetes.

The risk factors associated with dehydration

Dehydration is the loss of fluids from one’s body. It can be caused due to something as simple as not having an adequate water intake or perhaps a severe medical side effect. The symptoms of fluid loss caused due to this condition can affect people of all ages. From toddlers and infants to older adults, one can experience mild to severe dehydration depending on the primary cause of the same. Herein, we shall try and understand the severity and risk factors associated with dehydration in people of different ages. Children and infants At a very young age, infants and children are more susceptible to bacterial infections that cause vomiting and diarrhea. Both result in the rapid loss of fluids. Note that infants lose more fluids in comparison to adults. Young children, especially toddlers, unlike adults, may also not realize when they are thirsty. This increases the risk of staying dehydrated unknowingly until severe symptoms indicate the same. It is one of the main reasons why doctors prescribe electrolyte-rich fluids for children experiencing a high fever to help replenish the lost fluids. Seniors and older adults Adults after a certain age face more difficulties as the body gradually loses its ability to conserve water. One’s sense of thirst also becomes acute with old age, which further increases the risk. Individuals might not feel thirsty enough to have the recommended intake of water every day, further causing problems due to the loss of fluids. Furthermore, dehydration can be a direct result of certain prescription medications used for treating diabetes. The side effects can result in a fluid imbalance as medications increase the urine output, thus resulting in a higher loss of fluids from the body. Many medications also list vomiting and diarrhea as potential side effects and both can trigger a severe loss of fluids in the body.

Must-have nutrients and foods for optimal eye health

Our sensory organs are extremely essential in our daily life. Without them, we wouldn’t be able to stand straight, see things, taste, communicate, and live the way we do. But the power of sight is one of the most important of them all. Maintaining good eye health is necessary, and, unsurprisingly, making healthy lifestyle and dietary choices is crucial for this. So, here are a few nutrients you should add to your daily diet to keep your vision in top-notch condition: Vitamin A The deficiency of vitamin A is one of the most common causes of blindness across the globe. Why is this vitamin so important? Well, for starters, it helps manage and maintain the light-sensing cells in your eyes. A lack of vitamin A can cause dry eyes and other serious eye conditions. Best food with vitamin A content: To get the right amount of vitamin A in your diet and maintain optimal eye health, include foods like apricots, carrots, spinach, and yam in your diet in plenty. Vitamin C Vitamin C is present in high concentration in the aqueous humor (the liquid in the outermost part of the eye). The amount of this vitamin in the aqueous humor is proportional to the amount in your diet, and research has proved that people with cataracts tend to have low amounts of vitamin C in their bodies. Best dietary sources of vitamin C: Citrus fruits like oranges, kiwi, lime, and strawberries are all great sources of vitamin C. Broccoli and Brussels sprouts are also healthy sources of this vitamin. Omega-3 fatty acids Omega-3 fatty acids EPA and DHA are essential to maintain good eye health. DHA aids eye function. It is present in the retina and is an integral part of brain and eye development in children. Evidence also proves the benefits of omega-3 supplements for people with dry eyes.

Understanding the different aspects of a flu outbreak

Flu or influenza is a contagious respiratory illness caused by the influenza virus. It can result in mild to severe illness and health complications. A severe flu infection can result in hospitalization and can even prove to be fatal, especially in young children, older people aged above 65, and people with underlying health conditions. There are two main types of flu viruses: Type A and Type B virus. The illness can be periodical and result in seasonal flu epidemics each year. The cold, flu, and its symptoms such as cough is caused due to the type of the viruses mentioned above. Influenza may not always be considered by most people as a serious illness, its symptoms comprising a runny nose, headaches, cough, and muscle pain can be confused with those of a heavy cold. Yet reports suggest that seasonal influenza can claim up to 650,000 lives every year. That is why influenza vaccinations are important because they protect people, especially those in at-risk categories, such as young children, the elderly, pregnant women, and people with vulnerable immune systems or underlying health conditions. What most of us call “the flu” is essentially seasonal influenza because it comes around in the coldest season twice a year, once in the Northern hemisphere’s winter, and once in the Southern hemisphere’s winter in temperate zones of the world. The flu circulates year-round in the tropics and subtropics, which makes it more contagious. The worst part about the influenza virus is that it constantly mutates, enabling it to evade the mechanisms of our immune systems. The virus learns from the responses of the human body and creates a suitable defensive mechanism to survive the attack by the immune system. When a new virus emerges, it can easily infect people and spread due to its contagiousness. Very little to no immunity to a new strain can lead to a simple outbreak becoming an epidemic or a pandemic within no time.

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9 most common types of depression you should know about

9 most common types of depression you should know about

All of us feel low, upset, and unmotivated at some point in our life, but this isn’t classified as depression. Depression is a mood disorder that overshadows a person’s thoughts, feelings, and actions. Signs and symptoms of this grave disorder can range from feeling hopeless and tired to completely losing the will to live. There are several types of depression and they are listed below so you can understand depression and people suffering from it better. Major Depression (Clinical Depression) The hallmark trait of this type of depression is the constant feeling of sadness or loss of interest in social life or any outside stimuli. It often lasts for two weeks or more in which a person can experience symptoms such as hopelessness, fatigue, and suicidal thoughts. Dysthymia (Persistent Depressive Disorder) Dysthymia lasts for years and can disrupt daily life and interfere with personal and professional relationships. Individuals with dysthymia are often seen as dark, pessimistic, or complainers by others, and they have a hard time being happy in typically pleasant situations. Manic Depression (Bipolar Disorder) People with manic depression experience high degrees of mood swings. Their train of thought can take them from feeling euphoric to feeling suicidal in just a few weeks. It is very common to get into a depressive state before or after the manic episode. Postpartum Depression (Peripartum Depression) This depression episode is characterized by dramatic hormonal changes in women after giving birth. They may tend to experience bouts of sadness and cry anytime. The symptoms usually alleviate after a week or two of giving birth. Seasonal Affective Disorder (SAD) People with this type of depression start experiencing depressive symptoms with a change in seasons. For many, it happens during winter. The individual starts feeling worse as the season progresses and can even have suicidal thoughts.
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Simple and practical guide points for expecting parents

Simple and practical guide points for expecting parents

Pregnancy is a new experience in every couple’s life, and one should understand a few things to ensure that the nine months are smooth and stress-free. Simply being prepared for pregnancy and looking forward to the joy of parenthood is not all there’s to childbirth. As a couple, you must understand, review, and adjust your lifestyle. Expecting mothers become their child’s nurturers and supporters from day one, but the expecting fathers, close relatives, and friends must also understand the key roles they will play right up to the due date. Here are a few simple family and pregnancy guide points to help you and your folks get started: Staying healthy Physical and mental wellbeing is extremely crucial for the expecting mother to ensure both her and the baby’s health. Diet plays a crucial role in this process, as the mother is now providing nutrition for the developing fetus as well as herself. As a family, you can take turns to ensure that the to-be mother is staying physically active, eating healthy and regularly, and not cultivating any bad habits. More importantly, family and loved ones should be prepared for the changes to come in the upcoming trimesters. Coping with changes – what to expect Morning sickness in the first trimester is quite common and can put a woman’s body under tremendous stress. Nausea and vomiting may also cause headaches, but medications cannot always be taken, as they may affect the baby’s health. Hormonal changes during pregnancy can cause extreme mood swings, so everyone around must be prepared to deal with this. Maintaining a healthy relationship with one’s partner and responding to their needs is crucial to ensure a healthy pregnancy, especially after the first trimester, when the baby starts developing quickly. Counseling One of the more crucial aspects of family and pregnancy planning is prenatal counseling.
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